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What's in this book?
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This book is written for individuals that
In elders, the frequent problem is the lack of desire to eat a larger quantity of food. Individuals using commercial products to provide more protein and calories in a smaller quantity get boring real quick since there is a lack of variety in flavors and these products are less desirable than real food.
Our answer is using recipes for real food that have been fortified to provide increased calories and protein in a smaller quantity and provide a lot of variety. Flavorful Fortified Food – Recipes to Enrich Life is a collection of 60 well tried and tested recipes, previously published in various sources by the authors, Digna Cassens, MHA, RDN and Linda S. Eck Mills, MBA, RDN, FADA.
Browse through the sample recipes. Here you will find beverages, breads and cereals, desserts, main dishes, sauces and soups and side dishes in quantities for 1 and 10 portions. There are helpful hints with every recipe to make changes to the flavors or serving of the recipe to further expand the variety offered. The book also includes dairy free recipes for those unable to tolerate dairy products.
- need to increase protein and calories
- lack time or ability to eat larger quantities
- are tired of the lack of variety of commercial supplements
- have increased needs as athletes
- are caregivers needing ideas for meal time
- work with home care, hospice patients, or individuals with disordered eating problems
- are registered dietitian nutritionists, dietetic technicians registered, or foodservice directors
In elders, the frequent problem is the lack of desire to eat a larger quantity of food. Individuals using commercial products to provide more protein and calories in a smaller quantity get boring real quick since there is a lack of variety in flavors and these products are less desirable than real food.
Our answer is using recipes for real food that have been fortified to provide increased calories and protein in a smaller quantity and provide a lot of variety. Flavorful Fortified Food – Recipes to Enrich Life is a collection of 60 well tried and tested recipes, previously published in various sources by the authors, Digna Cassens, MHA, RDN and Linda S. Eck Mills, MBA, RDN, FADA.
Browse through the sample recipes. Here you will find beverages, breads and cereals, desserts, main dishes, sauces and soups and side dishes in quantities for 1 and 10 portions. There are helpful hints with every recipe to make changes to the flavors or serving of the recipe to further expand the variety offered. The book also includes dairy free recipes for those unable to tolerate dairy products.
Why is this important?
Throughout the years, we developed and used simple and tasty recipes using every-day ingredients.The recipes offer flavors for every taste, from sweet to savory, as well different food textures. Since they are scaled for quantities of one or ten portions, the recipes are easy to adapt for home or healthcare community use. Many of these recipes quickly become favorites of elders and staff in nursing homes or individuals at home.
The peanut butter cup pudding recipe is frequently requested by elders in a nursing home that are refusing any other supplement or food. Families find it easy to keep on hand for children, adults and elders alike. If beverages are preferred, there are 30 shake recipes that offer a lot of variety in flavors and base ingredients. Fruit lovers like the apple pie a' la mode shake and peach yogurt frost or variations of these recipes using other fruits.
Another recipe that is a favorite for hospice patients is a cereal recipe that packs a whopping 700 calories in 1 cup. It has a bland and mildly sweet flavor cereal that is readily accepted and could be enhanced with favorite spices. Just one bite packs about 40 calories and is a boost for athletes before or after their workout, especially on busy days.
Throughout the years, we developed and used simple and tasty recipes using every-day ingredients.The recipes offer flavors for every taste, from sweet to savory, as well different food textures. Since they are scaled for quantities of one or ten portions, the recipes are easy to adapt for home or healthcare community use. Many of these recipes quickly become favorites of elders and staff in nursing homes or individuals at home.
The peanut butter cup pudding recipe is frequently requested by elders in a nursing home that are refusing any other supplement or food. Families find it easy to keep on hand for children, adults and elders alike. If beverages are preferred, there are 30 shake recipes that offer a lot of variety in flavors and base ingredients. Fruit lovers like the apple pie a' la mode shake and peach yogurt frost or variations of these recipes using other fruits.
Another recipe that is a favorite for hospice patients is a cereal recipe that packs a whopping 700 calories in 1 cup. It has a bland and mildly sweet flavor cereal that is readily accepted and could be enhanced with favorite spices. Just one bite packs about 40 calories and is a boost for athletes before or after their workout, especially on busy days.
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