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Why do you need fortified food recipes?
How would you feel if you were not able to eat enough food to satisfy your hunger, or enough calories to maintain your weight? Some times, regardless of how much you eat, you just can't eat enough to gain weight or muscle or improve your energy level. The struggle may seem never ending, but there is a solution: nutrient dense foods that are high in calories and protein in small amounts.
How would you feel if you were not able to eat enough food to satisfy your hunger, or enough calories to maintain your weight? Some times, regardless of how much you eat, you just can't eat enough to gain weight or muscle or improve your energy level. The struggle may seem never ending, but there is a solution: nutrient dense foods that are high in calories and protein in small amounts.
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